suzhou massage has been documented back to 2700 BC and found in many ancient
cultures. For example, it is documented that the Chinese, Egyptians, Indians,
Greeks, and Romans all benefited from therapeutic massage. In fact, Hippocrates
wrote of the benefits of massage in the 5th century BC. However, even with
widespread awareness and rich history, few people realize how many health
benefits there are to getting a massage and why it has such profound effects
mfgyjk12de. Therapeutic massage can be used for pain control/relief, healing,
and overall wellness.
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Naming just a few benefits, a good massage, especially one that works into
your muscles such as a deep tissue massage
suzhou , can help alleviate back pain,
enhance the immune system, exercise weak muscles, increase flexibility, lessen
depression, improve circulation, and relieve tension. With all these benefits,
the primary advantages can be summed up as reduced fatigue and increased
energy.
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A number of methods are used in professional massage, including moving
pressure, fixed pressure, holding, kneading, point pressure, and distributed
pressure. A professional therapist may use hands, elbows, forearms, and even
knees and feet to release the tension deep in your muscles. Professional massage
therapists may also use a device or machine to assist in massage. Small
hand-held devices that can provide point pressure are common as are professional
massage machines that use percussion to drive the massage deep into your muscle
tissue. A machine-assisted massage can be provided quicker and deeper than a
manual massage and causes less fatigue on the massage therapist.
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Therapeutic massage in suzhou helps the patient with pain control/relief by sending
impulses to the brain through the same nerves that transmit pain signals. By
doing so, the receptors in the brain never receive pain impulses because they
are effectively blocked. As a patient receives a therapeutic massage, natural
pain killing endorphins are released which act very much like a high power drug
in dulling the senses to pain. In addition, muscles are loosened which improves
circulation allowing oxygen and nourishment to reach painful muscles, thereby
allowing them to relax.
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